Bruce and I haven't had health insurance in years. I'm not complaining; just stating a fact. So last week I took advantage of SLCC's Student Clinic and had a physical. I had a physical, a pap test (oh, hooray), and some blood labs done. I was a big girl and I did not cry.
Anyway, they called me with the results of my blood tests yesterday. Everything looks very good—all normal and healthy . . .
. . . except that my cholesterol is high, my bad lipids are high and my good lipids are low.
:-(
I am not terribly surprised by this. Actually, I wasn't surprised at all—I am slightly overweight, not super active (you know . . . outside of being a mom and full-time student), and have been going through a phase of craving—and indulging in—rich foods for the last eight months or so. Nothing is "you are a prime candidate for a heart attack tomorrow morning" high. It's more like, "Keep an eye on this and fix it before it gets bad" high.
>sigh<
OK then. I can do that.
I told my family yesterday that if
I gotta do it, then
they gotta do it! So it's limited red meats (doable), limited eggs (which I don't especially
love anyway), and limited dairy (with which I have spasmodic love-affairs—except for ice cream, which is an ongoing affair). Plus we need more veggies and fruits (which I really love but never eat enough of), and more whole grains and brown rice, etc. (which I also really love), and more seafood (which I love discriminately). And less salt, but I don't use much salt when I'm cooking anyway—except on French fries, which are mostly a no-no. That doesn't seem so bad. The trouble is that my kids are getting older and gaining some kitchen skills and they
frequently make yummy treats (like two to three times a week), and I'm supposed to cut back on that stuff, too. Oh, sad day.
Well like I say, if I gotta do it, then they gotta do it. Sweet treats once a week. And who knows? Maybe I'll lose a few pounds along the way.
:-)
8:20 p.m. 
All right. I've been to ballet class tonight; it's the first night we dressed for class. I was right—I am probably the only one who's had as much ballet training as I have had. The teacher knew my name by the end of class. But I don't know if that makes up for my
body. Bleaaagh. I feel like that ballerina-hippo from Disney's Fantasia.
>sigh<
So, I embark on another a new adventure! We'll see how this goes.